Sarah Wright MBACP
Sarah Wright
BA(Hons) MSc Dip Counselling MBACP
A very warm welcome to my website. If you are seeking counselling then it might be that you are facing some challenges or difficulties. When things feel too heavy or complex for self-help tools, I provide a steady, empathic, confidential human relationship.
Counselling and Psychotherapy
My Training, Qualifications and Experience
Diploma in Humanistic Counselling accredited by the British Association for Counselling and Psychotherapy BACP.
Assist (suicide prevention)
Way of Working
I pay close attention to what's happening as we talk - shifts in emotion, pauses, what gets harder to say. Sessions with me tend to feel slower, more spacious and grounded. Clients often say they notice things about themselves they hadn't had room to feel before.
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relationship repair after betrayal
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attachment wounds
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burnout in caregivers / therapists / leaders
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grief that hasn't been resolved
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identity transitions (parenthood, divorce, immigration, faith loss)
Contact Me
If this feels like it might be a fit, you're welcome to reach out.
You don't have to be sure this will help. We can start with curiosity rather than commitment.
I work either face to face in Alfriston, East Sussex, or on Zoom and telephone anywhere in the UK.